Calorie Calculator - DoctorDK Calorie Calculator Units for Weight & Height: Metric (kg, cm) Imperial (lbs, inches) Age (years) Gender Male Female Weight (kg) Height (cm) Height (inches) Activity Level Sedentary (little or no exercise) Lightly Active (light exercise/sports 1-3 days/wk) Moderately Active (moderate exercise/sports 3-5 days/wk) Very Active (hard exercise/sports 6-7 days/wk) Super Active (very hard exercise/physical job & 2x/day) Weight Goal Maintain Weight Mild Weight Loss (~0.25 kg/week) Weight Loss (~0.5 kg/week) Extreme Weight Loss (~1 kg/week) Mild Weight Gain (~0.25 kg/week) Weight Gain (~0.5 kg/week) Calculate Calories Clear Your Calorie Needs: Basal Metabolic Rate (BMR): -- kcal/day Total Daily Energy Expenditure (TDEE): -- kcal/day For Your Goal: -- kcal/day AI Suggestions from DoctorDK: Fetching personalized suggestions...
