Water Intake Calculator - DoctorDK Water Intake Calculator Units for Weight: Metric (kg) Imperial (lbs) Age (years, optional) Gender Male Female Weight (kg) Activity Level Sedentary (little to no exercise) Lightly Active (exercise 1-3 days/wk) Moderately Active (exercise 3-5 days/wk) Active (exercise 6-7 days/wk) Very Active (hard exercise/physical job) Climate / Environment Cool / Indoors Mostly Mild / Temperate Weather Warm / Dry Climate Hot & Humid Climate Pregnancy/Breastfeeding Neither Pregnant Breastfeeding Calculate Water Intake Clear Your Estimated Daily Water Intake: -- Liters (Approximately -- US fl oz) This is an estimate. Individual needs may vary. AI Hydration Tips from DoctorDK: Fetching personalized hydration tips...